A doula is a trained professional dedicated to providing emotional, physical, and educational support throughout pregnancy, birth, and the postpartum period. Our role is to advocate for you, helping you feel empowered to achieve the birth experience you desire. While doulas are not medically trained (your doctor, midwife, or care provider handles that), we offer continuous care, guidance, and evidence-based resources to support your decisions.

My ultimate goal is to ensure you and your partner feel excited and confident as you prepare to welcome your baby.

Fun fact: While doulas have grown in popularity recently, we’re anything but new—we’ve been supporting mothers for centuries, right alongside midwives!

The evidence is clear: having a doula can lead to better birth outcomes. Research shows that women who have the support of a doula are more likely to:

• Reduce the chance of a c-section

• Avoid the need for synthetic oxytocin or medical pain relief

• Achieve a spontaneous vaginal birth

• Have a more positive and empowering birth experience

And that’s not all—studies have even found that having a doula can shorten labour by an average of 40 minutes (yes, please!).

If you want to feel supported, informed, and confident throughout your journey, we’re the perfect addition to your birth team. Having a doula means having someone in your corner who is dedicated to helping you achieve the best possible experience.

It’s a great idea to hire a doula as soon as you find out you’re pregnant so you can enjoy unwavering support right from the start. I only take on 1-2 women per month to ensure I can give each client the dedicated care they deserve, so getting in early helps secure your spot.

That said, it’s never too late to reach out! Whether you’re 6 weeks or 40 weeks along, there’s no “expiration date” when it comes to engaging support. Availability can be a factor, but please don’t hesitate to contact me regardless of your gestation—I’ll always do my best to support you.

I’ve created four amazing packages designed to cater to different needs and budgets, but I understand that every woman and every journey is unique. I’m always happy to be flexible and tailor a package to suit your specific needs.

Please don’t hesitate to reach out for customised options or to discuss flexible payment plans.

At present, I am only providing support to women on the Central Coast. In the future I may expand my support to surrounding areas (such as Sydney and Newcastle). Stay tuned!

Choosing a doula is such a personal decision, and finding the right fit is key! With so many amazing options out there, it can feel overwhelming. While experience is important, what truly matters most is connection.

Whether you choose a seasoned pro or someone new to the field, the most important thing is that you vibe and click with the person. That’s why I offer free, no-obligation ‘connect calls’—so we can chat, get to know each other, and ensure I’m the right fit for you before committing to anything.

Trust your instincts. I like to think that finding your doula is like discovering your “pregnancy soulmate.” You’ll just know. It’s that intuitive, gut feeling where you walk away thinking, “I NEED this person in my space.” Who knows? We might even finish each other’s… birth plans!

I completed my doula studies through The Doula Academy of Australia and am fully certified as both a birth and postpartum doula. If you’d like, I’m more than happy to provide a physical copy of my certification upon request.

Yes, yes, and yes! I am here to support the birth you want, however that looks for you.

If you’re planning a cesarean, please don’t hesitate to reach out. While I don’t have a specific package for c-sections, I would love to help you achieve your dream belly birth with a customised package tailored to your needs.

A doula’s role is to complement and enhance your birth experience, not replace your partner. We work with your partner to ensure you both feel supported. While we’re an extra set of hands on your most important day, we also provide emotional support for your partner throughout the journey.

Building a strong connection with you is crucial, but it’s just as important to me that I also build a positive relationship with your partner. In fact, many partners are the ones who are most grateful for the support we provide. If you both invite me into your space, your partner will always feel heard, supported, and respected. (And I like to think of myself as your partner’s “trusty sidekick” when they need a break… now that’s a selling point, right?)